EAT BETTER. FEEL BETTER. LIVE BETTER. Daily Juice

July 14, 2015

IN THE BEGINNING…
Everyone wants to be healthy until it’s time to do what healthy folks do. My Juice journey began one night after a juicy steak and potato dinner. To say that the meal was really good would be an understatement! It was a home-cooked meal that would have easily cost 45 bucks at the local neighborhood restaurant (lol). After completing my meal, I was really uncomfortable from being too full. Honestly, the meal was great but, just not worth the bloated feeling I had. From that day on I knew that a change in my diet and exercise regimen would be necessary. I immediately started going to the gym, became a vegetarian, and started doing my research on healthier ways of eating. After completing my research, I determined that investing in a great juicer would take health and fitness game to the next level. I bought a juicer and started experimenting with different types of fruit and veggie mixes. Some were good, some were great and some, we won’t mention ever again! Today’s recipe is my favorite! It’s all green, full of energy, and an amazing detox. It’s called the “Green Machine.” This mix has been very beneficial to me, resulting in clearer skin, more energy and weight loss.

Here’s how it’s made:
-KALE
-8 granny smith apples
-1 HEAD OF BROCCOLI
-1 LIME
-2 CUCUMBERS

  • Johnny Palmer

    EXCELLENT advice! I purchased a juicer last year and have experienced the same benefits that you mentioned. I’ve also experienced much better sleep.

  • Jaudon Robinson

    Juicers are the truth!! One of my favorite recipes is apple carrot & spinach very good for you

    A handful of carrots
    4 red apples
    and a handful of spinach

    Taste great

    Keep up the great work fam

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